3 benefits of psychoanalysis

Psychoanalysis refers to a psychological treatment of psychological suffering that puts the patient's word in the foreground. It is a discipline of psychotherapy of which Freud is the father. What are the 3 benefits of psychoanalysis?

Psychoanalysis allows us to know ourselves better

Knowing oneself better in order to develop better self-awareness is the first of the positive effects brought by psychoanalysis. More information on the website https://frenchexpat.uk/ . Psychoanalysis has the effect of creating psychic conflicts in each of us, from childhood. These conflicts manifest themselves throughout life and in the life of the individual, but also in interpersonal relationships. These conflicts are likely to remain problematic for some time, before reappearing in adulthood in different forms. Furthermore, it is possible to discover the causes and unconscious workings at the origin of psychological suffering. Most often, these problems translate into behaviors such as anxiety, mood disorders or general malaise. Constituting a true method of introspection, analysis allows one to know oneself better and to better understand one's own functioning.

Psychoanalysis helps to calm anxieties and phobias

Analytical therapy can be effective if you suffer from anxiety states or even fear colics, such as phobias. Anxiety is not a real disease, but rather an affliction, a very unpleasant emotion related to unfounded fear. In psychopathology, there are several disorders related to anxiety states, such as generalized anxiety disorder or social phobia. Thus, the analysis of symptoms and the verbalisation of thoughts promote psychological healing. The main objective of psychoanalysis is to identify the causes of anxiety and phobia in order to better treat them.

Psychoanalysis is a therapy for sexuality disorders

Psychoanalysis is a beneficial therapy for desire disorders and sexual dysfunctions. Sexual disorders lead to psychological repercussions and a possible deterioration of the couple. Psychoanalytic treatment is used to find the cause of these disorders and to treat them.

What fruit should you take to lose weight naturally ?

It is said that you have to eat to live. This phrase leads many people to eat without control. Over time, they start to gain weight dangerously, forgetting that the consequences could be fatal. It is therefore important to use the tips for losing weight in moderation. One of the most natural tips is the consumption of certain fruits to lose weight. The following article will help you to learn more about them to achieve your weight loss goal. Celery and kale It is not known exactly how many fruits and vegetables people eat. Likewise, there are many fruits and vegetables that help you lose weight. To find out more about them, just click here now.  First of all, you have celery and kale. Celery is mostly filled with water. So you might think that it doesn't have enough nutrients. However, this is not the case. Celery contains folic acid, fibre, potassium and especially vitamin K.  When you take a stalk of celery, you will find only six calories. You can therefore eat it whenever... More...

Mexican president tests positive for coronavirus

The coronavirus has infected another head of state, this time, the president of Mexico. Despite all safety protocols, he has been diagnosed with the virus, although his symptoms are mild. President Andrés Obrador diagnose with COVID-19 The president of Mexico, Mr. Andres Manuel Obrador has been diagnosed with the COVID-19 virus. This announcement comes as the country continues to fight the infections. President Obrador has been severely criticized for how his administration handled the pandemic and for not doing enough to help the citizens. After taking the test on Saturday, he came out positive, however, the symptoms are mild, and he has been receiving medical attention. “ It is with sadness that I announce that I have just been diagnosed with the COVID-19 virus, although the symptoms are not severe, I am taking several treatments and am confident that I will overcome it. “  Doctors assure of his safety, and won’t affect the administration process Joey Luiz Zeggara, a Mexican epidemio... More...